Sea Buckthorn Ultimate Health Benefits

sea-buckthorn

Sea Buckthorn Berries Remarkable

Sea Buckthorn berries are widely used for centuries in traditional medicine to treat various health conditions including boosting the immune system to prevent infections, decrease the aging process, prevent diseases. Sea Buckthorn berries are the most valuable part of the plant is also referred to as the Hippophae genus.  The berries are considered super fruits due to the high nutritional values and a remarkable concentration of minerals, vitamins, amino acids, and carotenoids.

The oil is derived from the berry used as an expectorant to loosen congestion, treating asthma, prevents blood vessel disease,  lowers high cholesterol, lowers blood pressure may reduce heart disease.  Commonly used species of the plant is Hippophae genus rhamnoides which produce delicious berries found throughout Europe, China, Mongolia.

Omega 3 fatty acids can increase HDL good cholesterol in the blood.  An Ideal HDL level is 60 milligrams per deciliter (mg/dL) or above. If your HDL is considered below at 40 (mg/dL) you should aim for a score between 40 to 60 (mg/dL) but over 60 (mg/dL) is optimal for good health.

Omega 7 known as Palmitoleic acids helps regulate fat and blood sugar metabolism in adipose tissue where the body stores fat and in the pancreas.  Studies suggest Sea Buckthorn oil that contains 30-40 percent of Omega 7 shows improvement in treating skin eczema, acne.

Common sources of Omega 7 fatty acids include Sea Buckthorn, salmon, macadamia nuts. Sea Buckthorn provides the body with a complete blend of nutritional support rich in vitamins that may useful for treating inflammation, building immunity to fight off diseases as a preventative therapy.  

Sea buckthorn may eliminate inflammation in the body reducing the risks of some cancers, heals irritated skin,  soothing to stomach ulcers. and gastrointestinal issues. Organic Sea Buckthorn powder also referred to as Hippophae rhamnoides or seaberries is a powerful source of Omega 3-6-7-9 fatty acids.

Omega fatty acids are crucial parts of the cell membrane that have other important functions including improving heart health. High-density lipoprotein HDL cholesterol referred to as good cholesterol because it removes other forms of cholesterol from your bloodstream improving circulation.   Preliminary research suggests sea buckthorn may be good for your health due to the potential biological properties.

DHA is considered a beneficial source of Omega 3 fatty acids derived from fatty fish, algal, or supplements.  New research suggests that Omega 7  is a healthy fat with amazing powers that have been shown to squelched heart threatening LDL cholesterol triglycerides while increasing thicker friendly HDL cholesterol resulting in decreasing fatty liver improving cell functionality for the prevention of cardiovascular disease.  

Sea Buckthorn powder is a fantastic source of powerful antioxidants and essential fatty acids providing the body with nutritious vegan omega 3’s rich in beta carotene that works as an antioxidant in the body helps scavenge free radical damage while protecting cells from disease. Providing the body with all four Omega 3 fatty acids blends including Omega 3 alpha-linoleic acid, Omega 6 linoleic acid, Omega 7 linoleic acids, Omega 7 palmitoleic acids, and Omega 9 Oleic acids may benefit the body by reducing the risks of disease.  

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Cheers!

Patricia Lynn

 

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About Patricia Lynn 277 Articles
Patricia Lynn Author of How To Lose Belly Fat Guide a blog dedicated to the latest information on inspiring topics of discussion on weight loss, diet, healthy recipes, fitness, and good health.